people in street at nighttime

From Times Square to Time²: Escape the Noise. Find Your Still Point.

Free hypnotherapy audio for stress relief, calm, and better sleep — no signup needed.

Or if you woud prefer a live 1:1 session, click below

🗽 Why Time²?

What Does Times Square Have to Do with Hypnotherapy?

Times Square is the epicenter of motion—flashing lights, honking taxis, endless screens competing for attention. It’s where time feels compressed, where the mind races to keep up. For many, it’s exhilarating. For others, overwhelming.

But what if you could take that energy… and flip it?

Time² Hypnotherapy was born from this contrast. Where Times Square symbolizes stimulation, Time² offers stillness. Where the city never sleeps, our downloads help you rest. Where noise dominates, we invite quiet.

We believe that in a world that moves faster every day, reclaiming your time—and your mind—is revolutionary.

Our name is a nod to the square, but our mission is the opposite:

To help you step out of the rush, breathe deeper, and reconnect with your inner calm.

Whether you live in the heart of Manhattan or the English countryside, your mind deserves a moment of peace.

Time² is your sanctuary in the storm.

ourglass with blue sand on a tranquil beach — symbolizing calm and timelessness.
ourglass with blue sand on a tranquil beach — symbolizing calm and timelessness.

Listen to Free Hypnotherapy Download

Take a deep breath. This 30-minute session is your invitation to pause.”

DISCLAIMER!

Please only listen to this audio when it is safe to do so, and not whilst driving or operating heavy machinery, for example. You owe it to you self to make this experience as relaxing as possible, so lying down or relaxing in a chair is best!

man in white shirt and black shorts standing on seashore during sunset
man in white shirt and black shorts standing on seashore during sunset